Licensed Marriage & Family Therapist · Qualified Supervisor
Tania S. Gorham, MS, LMFT-QS
Perinatal and Motherhood Therapist in Winter Park, FL, and via telehealth across Florida
Tania is a Licensed Marriage and Family Therapist and Qualified Supervisor at Monarch Counseling. She supports women and mothers through the emotional challenges of pregnancy, postpartum adjustment, and the everyday demands of raising a family.
Request an Appointment with TaniaAbout Tania
Support for Mothers in Every Season
Tania specializes in supporting women and mothers through the unique emotional challenges of pregnancy, postpartum adjustment, and the everyday demands of raising a family. Her clinical focus centers on perinatal mental health, motherhood, anxiety, executive functioning, and healing from generational trauma.
Motherhood changes nearly everything at once: your body, your relationships, your sense of time, your identity, and the way you see your own childhood. For many women, that shift brings up feelings they didn't expect and weren't prepared for. Some feel anxious all the time. Some feel like they're failing at a juggling act no one could keep up with. Others suddenly notice patterns from their own upbringing showing up in how they parent, and want something different for their children.
Tania works with women in all of these places. She provides a warm, inclusive, and trauma-informed space for clients to process, grow, and find balance, whether they are navigating early parenthood, breaking toxic cycles, or simply feeling overwhelmed.
A warm, inclusive, and trauma-informed space to process, grow, and find balance.
As a Licensed Marriage and Family Therapist, Tania is trained to look at the whole picture: not just what you're feeling, but how your relationships, family history, and daily demands shape it. That perspective is especially valuable in the perinatal years, when so much of what you're carrying is connected to the people around you and the family you're building.
How Tania Can Help
Areas of Focus
Tania's work centers on perinatal mental health and motherhood. Here are some of the experiences she helps women work through.
Pregnancy & Postpartum Adjustment
The transition into motherhood is one of the biggest life changes a person can go through. Tania helps you make sense of the emotional ups and downs of pregnancy and postpartum, and find your footing in this new chapter. Learn about postpartum therapy.
Anxiety in Motherhood
Racing thoughts, constant worry, or a sense that something is always about to go wrong. Tania helps you understand your anxiety and build tools to quiet it, so you can be more present in your days. Learn about perinatal anxiety therapy.
Executive Functioning & the Mental Load
Planning, organizing, remembering, and keeping track of everyone's needs can feel impossible when you're running on little sleep. Tania helps mothers who feel scattered or behind create structure that fits real family life.
Generational Trauma & Breaking Cycles
Becoming a parent often brings your own childhood into focus. Tania supports women who want to heal from generational trauma and break toxic cycles, so the patterns they grew up with don't have to be the ones they pass on.
Trauma-Informed Care & EMDR
Tania is EMDR trained and brings a trauma-informed lens to every session. She moves at a pace that feels safe for you and helps you process painful experiences without becoming overwhelmed.
Feeling Overwhelmed
Sometimes there's no single label for what you're feeling, just a sense that it's all too much. You don't need a diagnosis to reach out. Tania helps you slow down, sort through what you're carrying, and find balance again.
Her Approach
Warm, Inclusive, and Trauma-Informed
Tania's sessions are grounded in warmth and respect. She creates an inclusive space where women of all backgrounds and family structures can talk openly about what motherhood is really like for them, including the parts that are hard to admit.
Being trauma-informed means Tania pays close attention to safety, choice, and pacing. You decide what you're ready to talk about. She helps you understand how past experiences may be showing up in the present, without pressure to relive more than you need to.
Her work is also practical. Alongside processing emotions and history, Tania helps clients build real-world strategies for managing anxiety, handling the mental load of a household, and responding to their children in the ways they want to. The goal is growth you can feel in your everyday life, not just in session.
Training & Credentials
Tania's Credentials
Tania holds a Master of Science and is licensed as a Marriage and Family Therapist in Florida. In addition to her clinical work, she supervises Registered Marriage and Family Therapy Interns and Registered Mental Health Counseling Interns.
- MSMaster of Science
- LMFTLicensed Marriage and Family Therapist
- QSQualified Supervisor for Registered MFT and Mental Health Counseling Interns
- EMDR TrainedEye Movement Desensitization and Reprocessing, used in trauma-focused care
- Clinical FocusPerinatal mental health, motherhood, anxiety, executive functioning, and generational trauma
Getting Started
What to Expect When You Work with Tania
Getting started takes less than five minutes. Submit an appointment request and the Monarch team handles the rest, including checking your insurance and finding a time that works for you.
Most sessions are held via secure telehealth, available to anyone located in Florida, so you can meet with Tania from home or wherever you have a quiet moment. If you prefer to meet in person, Monarch Counseling's office is at 1950 Lee Road, Suite 110, in Winter Park, FL 32789, convenient to Orlando and the surrounding Central Florida area.
In your first session, Tania will get to know you: what's bringing you in, what life looks like right now, and what you'd like to feel different. You don't need to have it all figured out. Many women start simply by saying they feel overwhelmed, and that's a perfectly good place to begin.
Monarch Counseling accepts most major insurance, including Medicaid plans. See our Insurance & Rates page for the full list of plans we accept.
Questions
Frequently Asked Questions About Tania
Who is Tania S. Gorham?
Tania S. Gorham, MS, LMFT-QS, is a Licensed Marriage and Family Therapist and Qualified Supervisor at Monarch Counseling in Winter Park, Florida. She specializes in perinatal mental health, motherhood, anxiety, executive functioning, and healing from generational trauma.
What is an LMFT?
An LMFT is a Licensed Marriage and Family Therapist. LMFTs are trained to understand how relationships and family systems affect emotional well-being, which makes them well suited to supporting women through the family changes that come with pregnancy and motherhood.
Does Tania help with postpartum adjustment?
Yes. Tania supports women through pregnancy and postpartum adjustment, including the emotional changes, identity shifts, and everyday demands of early parenthood.
Can Tania help with executive functioning challenges?
Yes. Executive functioning is one of Tania's areas of focus. She helps mothers who feel scattered, behind, or buried by the mental load build structure and strategies that fit real family life.
Does Tania work with generational trauma?
Yes. Tania supports women who want to heal from generational trauma and break toxic cycles, so the patterns they grew up with don't have to be passed on to their own children.
Is Tania EMDR trained?
Yes. Tania is EMDR trained and provides trauma-informed care, helping clients process painful experiences at a pace that feels safe.
Does Tania see clients via telehealth?
Yes. Most sessions are held via secure telehealth, available to anyone located in Florida. In-person sessions are available at the Monarch Counseling office in Winter Park.
Does Tania accept insurance?
Monarch Counseling accepts most major insurance plans, including Medicaid plans. Visit the Insurance & Rates page for the full list, or submit an appointment request and our team will help verify your coverage.
Does Tania provide clinical supervision?
Yes. Tania is a Qualified Supervisor who supervises Registered Marriage and Family Therapy Interns and Registered Mental Health Counseling Interns.
How do I schedule an appointment with Tania?
Submit a request through the Monarch Counseling appointment request page. It takes less than five minutes, and our team will follow up to get you scheduled.
When You're Ready, Tania Is Here
You don't have to hold it all together on your own. Reach out to schedule with Tania in person in Winter Park or via telehealth anywhere in Florida.
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If you're in crisis, call or text 988, the National Maternal Mental Health Hotline at 1-833-943-5746, or the PSI Helpline at 1-800-944-4773.