Who We See & Why
I’ve had the privilege of working with parents, birth people, and caregivers throughout my career, and I dedicate my practice to supporting individuals navigating the emotional complexities of fertility, pregnancy, birth, postpartum recovery, and life as a parent or caregiver. I understand how overwhelming this journey can feel—whether it’s the heartbreak of loss, the exhaustion of new parenthood, the invisible weight of intrusive thoughts, or the pressure to hold everything together when you’re barely hanging on yourself.
I get it. Sometimes you just need a space where you can be completely real—where it’s okay to vent, swear, cry, or even sit quietly because the words just aren’t there yet. That’s okay. I’m here to listen without judgment and support you through it all. Your story is safe with me, and I will always meet you with compassion, not shame.
I specialize in helping individuals adjust to the emotional and mental shifts that can come with trying to conceive, pregnancy after loss, birth trauma, postpartum mood and anxiety disorders, and the ongoing identity changes of parenthood. Whether you’re dealing with intrusive thoughts, chronic feelings of sadness or irritability, or coping in ways that aren’t helping anymore—like drinking, emotional eating, overworking, or simply shutting down—I’m here to help you find healthier strategies that actually work for you.
Currently, I work with individual adults and do not provide therapy for children or families. In some cases, I offer couples counseling focused on perinatal adjustments—please feel free to reach out so we can discuss your specific needs.
At the end of the day, my goal is simple: to support you in feeling like yourself again, even when life feels messy and uncertain. You don’t have to go through this alone—when you’re ready, I’m here.
Areas of Focus
I specialize in supporting individuals and families through the emotional challenges that can arise before, during, and after pregnancy, as well as throughout the parenting journey. These may include, but are not limited to:
Fertility struggles and family planning decisions
Pregnancy after loss or high-risk pregnancies
Birth trauma and recovery
Postpartum mood and anxiety disorders (PMADs)
Identity shifts and role changes in parenthood
Grief and loss, including pregnancy and infant loss
Relationship and communication challenges
Adjustment to life with a new child
Intrusive thoughts and chronic feelings of sadness or overwhelm
Coping with unhealthy habits such as emotional eating, alcohol use, or avoidance behaviors
Stress management and burnout prevention
Whether you are preparing to grow your family, adjusting to life after birth, or navigating the complex emotions of parenting, I am here to support you.
